Where you will find my classes

All in person classes are canceled until further notice due to the  COVID-19 Virus... but... I am temporarily offering Virtual Classes.

Yoga for Health Care: classes is for those working the front line and facing the challenges and fears of working with COVID-19. All classes are donation-based, your needs are more important than money, so don't let that be the reason you can't come to class. If you feel moved to make a donation it would be greatly appreciated, I am accepting donations  

All classes will be on Zoom and you will need a free account,  and limited to the first 100 people. 

Upcoming Events
Yoga for Health Care Workers
Sat, Apr 04
Zoom
Apr 04, 4:00 PM – 5:00 PM PDT
Zoom
Donation-based Virtual Yoga for health care workers on the front line of Covid-19
Yoga for Health Care Workers
Tue, Apr 07
Zoom
Apr 07, 4:00 PM – 5:00 PM PDT
Zoom
Donation-based Yoga classes for those working the front lines of COVID-19
My current schedule is forever changing, if you have any questions please feel to reach out to me via email or text. 
 
Public Classes

 

Monday

9am - 1030am- Private Assisted Stretching (Clackamas)

11:30am - Yoga @ Parkinson's Rebel Fit Club (Tigard)

5pm - Private Assisted Stretching

6:30pm - Aqua Bootcamp @ Lyft Fitness (Gresham)

Tuesdays

9am - 1030am - Private Assisted Stretching (Clackamas)

1130am - Yoga @ Parkinson's Rebel Fit Club (Tigard)

1pm - 3pm - Rebel Fit Club (Woodstock)

330pm - 6pm - Stretchlab

 

Wednesdays

930am - Aqua @ Lyft Fitness (Gresham)

11am- Private Assisted Stretching (Gresham)

2pm - Rebel Fit Club (Woodstock)

430pm - Private Assisted Stretching (Clackamas)

630 pm - Aqua Bootcamp - Lyft Fitness (Gresham)

Thursdays

9am- Aqua @ ESAC (Clackamas)

1030am - Private Assisted Stretching (Clackamas)

12noon - 3pm - Rebel Fit Club (Woodstock)

330pm - Private Assisted Streching (Clackamas)

530pm - Rebel Fit Club (Macadam)

Fridays

1015am - Snap Fitness (Happy Valley)

2pm - Private Assisted Stretching (Gresham)

3pm - Private Assisted Stretching (Gresham)

Sundays

3pm to 5pm: Some available times for Private Assisted Stretching though very limited (Gresham)

 

 
 
 
 

 

 

 

 

 

 

 

Kris Myers CPT,E-RYT | krisempoweredhw@gmail.com | 503/706-2448